Profitraining

Contemporary

During this training, the participants will be encouraged to research the relationship of their bodies with/against the floor. We will work towards natural and organic ways of motion which oppose to codified patterns. We will move using both the cooperation and the opposition with/against the floor always finding the forces that allow an extreme efficient way of moving. The class will start with a gentle mobilization of the joints to gradually through games and exercises build up the physicality. At the end of the class we will build a movement sequence that will developed during the whole week. The class is very inspired in the training program, OWL Training in which I'm fully involved for the last two years together with Jorge Crecis. owltraining.co.uk
Three Rules:
1. Be very faithful to yourself
2. Be very faithful to the environment
3.Enjoy!

  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
  • Kreuzberg 1
Möckernstr. 68, 10965 Berlin