BMC into Performance

Advanced training with Sarah Menger March 2019 to May 2020

Body-Mind Centering® offers various tools to deepen our sense of embodiment and our under- standing of movement. This work is based on exploring the developmental stages of movement and on experiencing our anatomical systems distinctly (see below). Refining our bodily awareness will help us to develop a clearer and stronger presence and to articulate each person’s unique style of expression in a more nuanced way. We will make use of the movement material in improvisations and delve into the compositional possibilities for developing embodied performances.

Sarah Menger is a dancer, choreographer, Body-Mind Centering®-practitioner. She works as a somatic movement educator and- therapist and performs internationally. Cooperations with Daniel Lepkoff, Amos Hetz, Isabelle Schad, Frederic Gies amongst others. She originally studied Fine Arts and then New Dance, Authentic Movement, Improvisation, Amerta Movement and various bodywork techniques (BMC, Gindler, Yoga, Tai Chi).

Level: For people with movement experience and an interest in performance and for pro­fessional performers (from all artistic fields).

Language: German / English if needed.

28.03. - 31.03.2019  Skeleton & Muscles
24.05. - 26.05.2019  Developmental Movement
26.07. - 28.07.2019  Organs
19.09. - 22.09.2019  Fluid System
15.11. - 17.11.2019  Nervous system & Senses
17.01. - 19.01.2020  Embryology
13.03. - 15.03.2020  Glands & Voice
14.05. - 17.05.2020  Fascia, Integration & Connections

Fee: 2350 € / 2150 € if you register until the 5th of February 2019

In cooperation with Tanzfabrik Berlin

Contact & registration:
Sarah Menger
Phone 0049 (0)3362 886 48 58 / Mobile 0049 (0)176 963 75 846


Introductory Workshop
Body-Mind Centering® into Performance
26th/27th of January 2019

Times: Fr Sa 10:30am- 5pm (1,5 h lunch break); Su 10am - 4pm (1 h lunch break)
Fee: 150 €; 125 € early bird (with registration and payment until the 15th of December 2018)
Place: Lake Studios Berlin, Scharnweberstraße 27, 12587 Berlin - Friedrichshagen,
Information & registration: Diane Eydam, mobile 0049/(0)157/80228250 (only WhatsApp),

Body­-Mind Centering® and BMC® are registered service marks of Bonnie Bainbridge Cohen, used with permission.


BMC into Performance