The main focus of this technique class lies on the anatomically correct work with our instrument, the body. The goals are a free and dynamic way of moving, to become clear where the movement initiates from and to find a way to move with more efficiency. 
In the beginning of the class we take our time to arrive in our body, to discover our skeleton, to open up our joints and to find the connections within our body and the space. Based on this work we create movement sequences, which start very simple and allow us to apply the information from before. Through a more complex choreography during the last part of the class we have the chance to use the technical work to express our individual and theatrical talents.