In the class, you will integrate contemporary training with a street sensibility. Sequential and circular articulation of the joints moving in opposition, with a dynamic range of musicality, swing and weight. Engaged center, loose spine and hips. We pop, pulse and devour space by redirecting and propelling isolated parts of the body. We warm up the core muscles, lubricate the joints and integrate the breath, body and mind. We then practice a variety of dance sequences that culminate in a larger phrase from the company repertoire. Dancers are encouraged to make informed choices: honoring their unique artistic voice and dance background, while expressing the fundamental vision of the choreographer/teacher.