We will practice being mindful of grief as a somatic experience. How do we physicalize and allow our body to release and give shape to it until it feels like it has matter, both in quality and in dignity? How touch becomes an integral part of this "mattering". How can it be moved by the people around us? We go from Me to I to We and back again. We will investigate the moving quality of grief and joy, how they support and enrich each other. What is the role of verbal and written language? We, together, will rest in the ashes of the many deaths of things we are grieving from, to allow the moving quality of grief to bring us back to life.