Kreuzberg 2
Möckernstr. 68
10965 Berlin
Photo: Uta Neumann

Yoga - Axis of Asana

Kurs with Diana Thielen

The practice aims to support the day with moments to pause, to inquire, to breath and move with ease. Rather than understanding the asanas as a shape or a form to master, we will use the lens of the Axis Syllabus to discern the asanas in their fundamental principles. It might lead us to question and adapt well known yoga asanas, reconfigure daily performed body postures or explore and practice soothing movement patterns off the yoga mat.
I teach the practice with a body-positive perspective, as I wish to emphasize the importance of reconnection to our bodies. Can we reclaim our embodied experiences and find a place of clarity and calmness?

Diana Thielen

Diana Thielen is a dance artist / performer / blogger and teacher. She teaches Axis Syllabus, as well as practices in dance, performance, body politics and yoga. Diana graduated at SEAD / Salzburg (2004-2008) and is currently a student of Gender Studies / Educational Studies (BA) in Berlin. Diana gave birth to a child during the pandemic and is now doing further training as a doula/birth companion. As a teacher, she sees her strength in a genuine wish to support each individual’s journey. Their experiences, as well as their curiosities, doubts, vulnerabilities and lust to move and study are invited, to create a safe learning atmosphere.

EN/DE // pauses in May