In the frame of Open Spaces/Sommer Tanz 2019
Make a journey into the deeper realms of yoga beyond exercise. Exploring the yogic use of sound (Nada Yoga) and the connection between body, breath, sound and movement, you will experience the effects of classical yoga practices on your body, mind and emotions and their power to transform your everyday life. Whether you are seeking to achieve balance and tranquillity or dynamism and empowerment, whether you wish to streamline your professional life or harmonise your relationship with your everyday environments, or if you’re looking for ways to deepen your spiritual practice, in this workshop you will get the tools to help you in your journey. Topics such as mantra, tantra, the chakras and many more will be presented in a practical and experiential way, clarifying the many myths surrounding them. This workshop will give you the tools to facilitate your personal evolution and increase your knowledge of yoga. No previous experience in yoga is required.
Mahesh practices Yoga since 2005, training in Europe and in the Bihar School of Yoga, Munger, India, in the Satyananda Yoga / Bihar Yoga system. Trained in all the major systems of yoga, he mainly focuses on Nada Yoga and the many methods of practising mantra and mantra-based meditations. Having also been involved with music and audio production, he is currently working on several projects with the aim to bring the beauty and power of mantra into broader awareness. Mahesh lives between London and the Indian ashram, traveling around Europe and worldwide with his workshops and seminars.
In englischer Sprache