Tanzfabrik
Berlin
School
School

21.07.2025—25.07.2025

GET PHYSICAL PROCESS

Workshop
with Ricardo de Paula
Venue:
Kreuzberg 1
Möckernstr. 68
10965 Berlin
Dates:
Info:
Level: with movement experience + intermediate
in English
Preis: 240/210€*  

Description

The Get Physical Process was developed by the dancer and choreographer Ricardo de Paula. This practice combines elements of contemporary dance, Capoeira Angola, Body-Mind-Centering and contact improvisation. In Get Physical Process, these different movement principles and body concepts merge into a powerful method that seeks the strength and sensitivity of the individual bodies that meet in movement. We take responsibility for the body - in its weight shifts and movement work as well as in the body's readiness - its ability to respond skillfully to any situation. We look for stability and alignment in the body, especially the spine, and learn to trust and strengthen the center of the body to become strong yet highly sensitive, intensely present yet tender in the encounter. The aim is to create experiences and emphasize the connection between the dancers and to improve sensory awareness through the exchange between individuals and the group to build trust and collective strength. 
Biographies

Ricardo de Paula

Ricardo de Paula a choreographer, dancer, performer and artistic director of Grupo Oito. Residing as a Black artist in Berlin, he has long grappled with themes of racism and decolonization, intertwining these concerns with a continuous evolution of his creative approaches and aesthetics. Notably, his recent work has embraced spirituality as a significant influence. At its core, de Paula's artistic vision revolves around leveraging the body as a transformative instrument, utilizing movement to explore physical capacities for resistance and transformation. Central to his practice is the "Get Physical Process," a methodology he developed and teaches individually. His dance productions with Grupo Oito stem from regular training sessions that encompass artistic research and collaborative development three times a week. Beyond contemporary dance, capoeira, the Brazilian dance martial art, profoundly inspires him, particularly its formal elements like the "roda" (circle) and the ground-based aspects of the dance. Touch, a pivotal element in capoeira, triggers reactions, movements, fights, and postures, reflecting both individual and social dynamics. De Paula's approach is a rich amalgamation of diverse experiences, perspectives, backgrounds, methods, and evolving techniques, now incorporating ritual elements into the training and creative process.