Sound and Rhythm begin in the body; it is their native origin. The body is a listening instrument; through which we hear, sense and perceive sounds and rhythms from within and without. As dancers, revisiting and refining our sense of texture, rhythmical and musical timing; expands and deepens as we specify flow and punctuation, while making dance phrases, sequences and pieces. Our practice stems from touch, and grows towards attentive play with action, motion, flow, groove – all through which we integrate our intuition and imagination. Meeting at the junction of present time and composed works is a potent playground on which we explore and unveil choreographic constellations. While working with live music, we highlight an embodied, kinesthetic connection between the musician's and dancer's physical orientation, gesture, and presence. Accompanied with live playing by Roy Carroll (electroacoustic media) during the last two days of the workshop; participants will also encounter the complementary, urgent and immediate interplay between live sound / music and dance. The workshop is aimed for movers, dancers, musicians, and performers who wish to engage with the physical dynamic of instant composition.